Our souls may lose their peace and even disturb other people's, if we are always criticizing trivial actions - which often are not real defects at all, but we construe them wrongly through our ignorance of their motives.
Saint Theresa

WOE

That is Way of Eating... I don't know why it hasn't occurred to me sooner. I've had good results with Atkins but figured being vegetarian it wouldn't work. After reading, again, about the great medical changes (lower cholesterol and blood pressure) while on Atkins I decided to look into Vegetarian Low Carb. There's quite a bit of info out there and I am now committed and excited. I am adding fish for induction, to get my protein since I'm eliminating legumes for now. It's good to feel excited and motivated again. Maybe that visualizing, seeing the end is materializing like this! Cheese, cream, tons of veggies, "new, fake meat" and BUTTER! Yum! Love!

People are often unreasonable, irrational, and self-centered. Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway.

If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway.

If you are honest and sincere people may deceive you. Be honest and sincere anyway.

What you spend years creating, others could destroy overnight. Create anyway.

If you find serenity and happiness, some may be jealous. Be happy anyway.

The good you do today, will often be forgotten. Do good anyway.

Give the best you have, and it will never be enough. Give your best anyway.

In the final analysis, it is between you and God. It was never between you and them anyway.

Mother Teresa : DO IT ANYWAY

Things to Remember

                                                 
                                                  * Drink blue water water... lots everyday

                                                  * Breathe... quantum, transformational

                                                  * Visualize, in detail with feeling

                                                  * Move... walk, dance

                                                  * Conscious eating, slowly

                                                  * Be grateful

                                                  * I'm sorry, please forgive me, I love you

                                                  * AfFormations... How am I so healthy and energetic?

                                                  * Vacuum the muck from inside
                                                  * Walk on the earth
                                                  * Sit in the sun

Rebirth

The world stands out on either side
No wider than the heart is wide;
Above the world is stretched the sky, --
No higher than the soul is high.
The heart can push the sea and land
Farther away on either hand;
The soul can split the sky in two,
And let the face of God shine through.
But East and West will pinch the heart
That can not keep them pushed apart;
And he whose soul is flat -- the sky
Will cave in on him by and by. 

From Renascence by Edna St Vincent Millay